Nutrition & Health Course

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What Will You Learn?

  • Participants will learn how nutrition affects the body. Additionally, you will learn the various kinds of foods that contain specific nutrients. You will be taught about simple carbohydrates, complex carbohydrates, protein, and fat. You will also be taught about fast food and its association to obesity and diabetes, as well as the importance of water consumption.

Course Content


  • Draft Lesson
  • Draft Lesson

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